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Celebrate the power of transformation with us as we mark Day 30 on our recovery journey, a testament to the unwavering spirit and dedication it takes to embark on a new life. This electric episode is a blend of pride and excitement, filled with insights on the essential mindset shifts and tools that have been pivotal to our progress. Embrace the concept that recovery is not only an action but a mindset, a daily reminder to keep pushing forward even when times are tough. And if you've ever doubted the therapeutic power of journaling, prepare to have your perspective completely revolutionized.
As we gear up for the next leg of our recovery path, I invite you to take a moment to reflect on your own strides over the last month. This episode is a celebration of change, hope, and the daily victories that come with recovery. So, join me on this incredible ride and keep the conversation about recovery alive and buzzing across all social media platforms.
Questions this episode answers:
1. How can journaling help in the process of recovery, and what specific techniques or prompts are suggested for journaling during this time?
2. What mindset shifts are necessary for sustaining recovery beyond the initial 30 days, and how can I cultivate resilience for the long term?
3. What role does community play in recovery, and how can I find or build a supportive community to help me through my journey?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
00:00 - Erick Allen (Host)
Happy day 30. Recovery is on the rise, guys. I am super excited. I couldn't be more proud. I'm telling you, man, it's like a proud father, you know, watching this child just walk across the stage. Yes, like graduation day. So, day 30.
00:14
Yes, day 30. Ooh, you can hear the power in my voice. I'm telling you, man, it talks about the path. This is important that everything that you do remember the path that you're on, remember the journey that you prayed for. Yes, I am on a path of a new life. Remind yourself, man, because in times will still get rough, but remind yourself, man, after you put in the work, you're on a path, a new life. Yes, and it's a beautiful thing, man. You're gonna be smiling more, you're gonna be more happy. I'm telling you, man, recovery, yes, it, yes, it's a mindset, it's all about the mind. So change is on the rise. We got some beautiful things coming Change as part of recovery. You got to get used to change, man. Changes are going to be happening every single day. You never know what's happening, man.
00:58
So make sure you got this book, make sure you have this journal, man, and it's all about adding value to the recovery space. I'm super excited, man. We need more downloads, we need more reviews, we need more people talking about this recovery stuff. Yes, because it's a big deal. This is the world's oldest pandemic, man, it's one of the world's oldest pandemics recovery, okay. So it's your obligation to share this message with somebody that's suffering from recovery. Let them know that there is a safe place. Tell them that we have a community, yep, and it's all about adding value. Yep, yep, yep, let's go, let's continue to grow. Man, I just couldn't be more proud. Man, OceanTree Creative man, thank you. I want to say thank you to a few people, man, LIE Foundation, thank you for your continued support. Man, I'm telling you, the Wave community out of Atlanta, Georgia, featuring Mr Yahweh himself, man, that dude is amazing. Man, I really appreciate you Couldn't do it without you, man.
01:53
So take this time, man, make sure you reflect on your recovery journey. Man, it's been a full 30 days. Every single day we've been getting together, every morning, just journaling. Yes, journaling is a tool that you should use for your recovery, man, not just now, just for the rest of your days. I'm telling you, man, journaling is great. It's a great way to reflect what's going on upstairs in your mind. Put it on paper, man, and wait a few days. Come back and see how you were feeling in that moment, man. I'm telling you, man, journaling is so therapeutic. Man, fight attendance, prepare the cabin for arrival. I think we are about to land, guys. Yep, make sure you take all your garbage and all that stuff with you too. Until next time, guys. You never know what's going to be next. But keep tuning in, man. Keep following all the social media platforms, man, and make sure.
