Season 3

Waking up to the same doubts and fears can really take a toll, believe me, I've been there. But what if I told you that the secret to turning it all around might just be nestled in the words we …

Unlock the healing power of emotional expression, goal-setting, and gratitude in our latest heart-to-heart on the transformative journey of recovery. We dive deep into the essence of facing our feelings head-on, understanding...

This episode is a heartfelt call to action, urging you to reflect, identify, and initiate the habits that resonate with your spirit. With profound anticipation, I share upcoming changes that remind us that evolution is not ju...

As we clink glasses to celebrate my 15th year of marriage, I'm reminded of the boundless power of dedication. It's not just about staying committed to a person but also about the steadfast journey through recovery, facing dow...

Join me on this exhilarating morning as we embrace the final strides of our 27-day journey towards recovery. It's a beautiful day to focus on our progress and how to maintain the momentum we've built. Listen in as I discuss …

Join me this morning as we step into the home stretch of our affirmations for recovery journey. Listen in as we celebrate the wins along this challenging yet rewarding path. Today marks Day 26, a momentous point where we star...

Welcome to our 25th day journey through morning affirmations for recovery, where consistency is heralded as the cornerstone of our transformative process. Listen in as we explore the significance of starting the day on a posi...

Ever wondered how to turn life's hardships into stepping stones for success? Today's episode is a heartfelt exploration of the mind's power in the recovery journey, emphasizing that every sunrise brings a chance for transform...

Could your ego be the co-pilot hindering your journey to recovery? Let's explore this intriguing notion as we metaphorically land our egos, paving the runway for a transformative healing process. Today's flight path has us ci...

Discover the transformative power of gratitude on your path to recovery and how it can reshape your life's narrative. This episode of the podcast shines a spotlight on day 22 of the recovery journey, a milestone that celebrat...

What happens when you stand in the rain, contemplating the significance of friendships? It's day 21, and we're here, with the downpour as our backdrop, ready to rip open the meaning of the word FRIEND - Fabulous, Refreshing, ...

Imagine waking up, starting your day with a powerful affirmation, a prayer or meditation, a bit of journaling or a brisk morning walk. This isn't a dream, it's a reality we're living each day as we journey through the path …

Welcome to our 19th symposium on the road to recovery, a journey that's not always smooth but definitely worth the ride. If you've ever questioned the power of humility and being humble, buckle up! This episode thrusts these ...

Have you ever mused over the power of a hearty laugh? Ever wondered how something as simple as laughter can add a silver lining to the cloudiest of days? Welcome to this episode of the Recovery Journal, where we put …

Promising a fresh perspective on spirituality in recovery, today's affirmations are about connecting with our higher power. We've redefined God, not as a deity, but as an acronym for Gracefully Obeying Destiny. We'll guide yo...

What if you could unlock the power of self-improvement to amplify your recovery journey? This episode promises to be a beacon of hope and inspiration, as we navigate the complex, yet rewarding path of recovery. We turn the sp...

Are you seeking a more positive mindset for your day-to-day routine? Ready to embrace the power of love and positivity? Today's episode is a breath of fresh air, a soothing balm for the soul. Join me in celebrating day 15 …

Set off on the road to recovery with our Day 14 affirmations. Let's guide you in the journey to self-discovery and self-improvement through consistent effort and the power of journaling. In this episode, the affirmation of th...

Do you believe in the transformative power of self-belief and the ability to manifest greatness within? We're going to dive into the thick of it, discussing the concept of mistakes and how they form an integral part of recove...

What if the very emotions you're wrestling with could be the key to your recovery journey? Day 12 is all about understanding and regulating our emotions, because emotional freedom equals healing. We're shedding light on emoti...

What happens when you find yourself confronted with the harsh reality of denial? Now, imagine that denial as an acronym - Don't Even Know I Am Lying. A raw realization in our recovery journey. Today, I'm sharing how this acro...

Could your morning routine use a transformation? With the right tools - like journaling - and a commitment to do the work, let's discover how a shift in mindset can change your life. Today, we're all about 'Shift' - Start …

What if you held the power to turn your struggles into stepping stones? What if your journey towards recovery was filled with more hope and positivity than ever before? Today, on day nine of our affirmation journey, we embrac...

Ever wondered how waking up with an attitude of gratitude could change your recovery journey? Come along with us as we navigate day eight of our transformative recovery series, shedding light on the game-changing power of gra...