Season 6

Every step of my recovery journey has been like climbing a mountain, with each new height revealing a stronger, more resilient version of myself. Today marks a pinnacle moment—day 31. It's a day for reflection, for looking ba...

Every morning begins a new chapter in my story of recovery, and today, on day 30, we're turning pages filled with hope and transformation. The simple act of journaling post-meditation has become my cornerstone, allowing a spa...

Have you ever found yourself trapped in a cycle of negative habits, wondering if there's a secret to turning things around? Today marks an incredible milestone—Day 29 of our journey into consistent journaling, and we're takin...

Discover how affirmations and journaling can revolutionize your recovery journey! On Day 28 of our transformative series, we celebrate the undeniable impact of dedication on healing. With a heart full of excitement, I share m...

Welcome to a day dedicated to the art of perseverance on our 27th morning of mindful recovery. Ever wondered what truly gives someone the grit to keep pushing through, no matter the odds? Today's heartfelt discussion peels ba...

Unlock the transformative power of affirmations and be the torchbearer in your own recovery journey. Today's episode is an empowering discussion on how embracing your inner light can illuminate the often shadowy path of perso...

As dawn breaks, I often catch myself in a quiet conversation, the kind that sets the tone for the day ahead. It's in these early moments that I've found a silent strength, a peace that's become my companion on the …

Asking for help used to feel like lifting a hundred-pound weight—impossible and overwhelming. But in today's affirmation-filled session, we crack open the truth about this simple yet profound act, which is essential for heali...

Ever wondered how your ego may be steering you away from the progress you're striving for, especially in recovery? Today's heartfelt discussion peels back the layers of our egos, examining how they can ensnare us and hinder o...

Waking up to the whisper of gratitude in my heart, I realized that every moment we overlook could be someone else's miracle. Today's episode shines a light on the grace of thankfulness, that unsung hero in our recovery journe...

When was the last time you really examined the role friendship plays in your life, especially during the challenging journey of recovery? Today, I'm thrilled to journey with you into the intricacies of these relationships, un...

I remember the moment when the fog of doubt cleared, and I realized that the words I whispered to myself in the mirror could fan the flames of change within me. Today marks the 20th day of our shared recovery …

Have you ever considered how an attitude of humility can supercharge your recovery journey? Today, we're taking you through the transformative power of embracing humility on day 19 of our series, where being modest intertwine...

Unlock the hidden healing power of laughter with us as we embrace Day 18 of our Morning Affirmations for Recovery series. This discussion highlights the crucial role of joy in the journey of recovery, revealing how laughing a...

Can embracing spirituality transform your recovery journey? Find out how my personal morning dialogue with the divine sets the stage for a day filled with grace and intention. As we venture through Day 17 of our shared sojour...

Ever found yourself wrestling with the ghosts of habits past, feeling like each day is a tug-of-war between old vices and the life you deserve? Today, I open up about the transformative impact affirmations and journaling had ...

Could the key to a high vibrational life filled with love and growth be nestled in the daily affirmations and journal entries we make? Find out as we embark on Day 15 of our journey through the transformative power of …

Unlock the secrets to a more secure self as I share transformative tools and affirmations that are essential for anyone on the path to recovery. I delve into the power of positive self-talk and how it can reshape the mind, …

Have you ever caught yourself dwelling on a past mistake, unable to shake the feeling of "what if"? That's exactly where we find our strength in this episode, as we delve into the transformative power of affirmations in the r...

Unlock the transformative power of journaling and daily routines with me today, as we navigate the intricate landscape of emotions essential to personal growth and recovery. Your toolkit for happiness and recovery gets an upg...

Ever found yourself convinced you're living your truth, only to discover you're actually in denial? Denial is a tricky beast—it hides in plain sight, whispering sweet lies that keep us from our genuine selves. Let's unravel t...

Join me on a transformative journey through the power of affirmations and their role in recovery. Listen in as we explore the profound impact of starting your day with a positive mindset through prayer, meditation, and journa...

Connect with Erick Allen - HERE Find the Affirmations for Recovery Journal HERE Contact OceanTree Creative HERE I invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d lik...

Have you ever felt the warm embrace of gratitude wash over you, transforming a mundane moment into something magical? That's the beating heart of our latest conversation, where we unlock the transformative power of gratitude ...