Episodes

Ever wondered how the power of laughter can transform your recovery journey? Join us as we unpack the immense value of humor and affirmation in healing, a testament to the resilience we've cultivated through our trials. Today...

Discover the power of transformation through recovery as I unpack my personal journey from an underprivileged neighborhood to becoming a beacon of hope for those in similar straits. Witness how recovery became not just a choi...

Listen in as we explore the vital role of daily affirmations in the journey of recovery. Today's focus is on the power of 'increase'—the essential growth of knowledge and openness of mind needed to foster change and recovery ...

Ever wondered how powerful self-affirmation can be in your journey to personal growth? Join me as we unpack the transformative process of recovery and the pivotal role love plays in it. Celebrating the halfway mark of our jou...

As I navigated through the rocky terrain of my own recovery, I discovered power in the simplest of phrases: "I am secure." This mantra became my shield in the battles against doubt and fear, and it's these very words that …

Unlock the secret to a resilient recovery and emotional intelligence with our Day 12 session, where we tackle the essence of willingness and the vital role of emotions. Tune in as we answer your burning questions, sharing ins...

Mistakes – they've been my unexpected teachers, shaping the resilience that I've come to rely on in both my personal recovery and professional life. Sharing my journey today, I open up about how errors, like misplaced trust i...

Unlock the chains of denial with us on Day 11 of our self-improvement saga, where we embrace the painful yet liberating truth about addiction and recovery. Say goodbye to the days when denial clouded our vision; now, we stand...

Waking up today felt different—there was a newfound brightness even before the sun peeked through my window. Perhaps it's the ten days of mindful practice and gratitude that's painting my world in a spectrum of hope. This epi...

Embrace the morning with a surge of hope and self-belief that'll set the cornerstone for your recovery journey. Today, we unravel the profound impact hope has on the path to healing—not just as a concept, but as a tangible fo...

Celebrate with us as we cap off an inspiring first week of Affirmations for Recovery, where each small step is a monumental triumph in the journey to wellness. Feel the warmth of gratitude infuse your spirit, because today's ...

Embrace the morning with a surge of hope and self-belief that'll set the cornerstone for your recovery journey. Today, we unravel the profound impact hope has on the path to healing—not just as a concept, but as a tangible fo...

Today's focus is all about love—its presence in our lives, its necessity, and its intrinsic beauty when shared between individuals. This session is a reminder that no matter our past or the trials we've faced, we remain lovab...

Discover the transformative power of prayer and positive affirmations in your recovery journey. Join us as we share the sacred practice of starting each day with a conversation with the divine, setting the stage for a day fil...

Wrapped in the comfort of my robe, today's discussion is ignited by the sacred morning ritual of prayer and the raw, open conversations that follow with God. It's about letting our guard down and speaking our truths, no matte...

Have you ever been paralyzed by doubt, especially at the dawn of your recovery journey? Do you feel like it's an insidious voice that keeps you from stepping into your full potential? You're not alone in this fight. As we …

Embrace the dawn with us and unlock the secret to a day charged with purpose and positivity. Discover how a morning ritual of prayer, meditation, and soul-stirring R&B can fuel your drive and lay the groundwork for a successf...

Awakening to new thoughts and embracing the journey of recovery takes more than just time; it's a transformation seeded in gratitude and positive affirmations. As someone who's walked the rocky path of healing, I know the pea...

My own journey has taught me that the ascent begins with a single, yet monumental, step: acceptance. In today's episode, we strip back the layers of the recovery process, revealing how acceptance isn't just helpful, but absol...

Wrestling with my demons wasn't a spectacle I ever thought I'd share, but then again, neither was the triumph of overcoming them. Our latest episode is a raw and unfiltered journey into the heart of recovery, where reluctance...

Celebrate the power of transformation with us as we mark Day 30 on our recovery journey, a testament to the unwavering spirit and dedication it takes to embark on a new life. This electric episode is a blend of pride …

Unlock the power of habit formation and join us as we approach the culmination of a transformative journey—a month dedicated to establishing and nurturing good habits crucial to recovery. Prepare to elevate your daily routine...

There are mornings when the weight of the world seems to anchor us down, and the thought of surrender whispers tauntingly in our ears. In those moments, I've found a lifeline in the simple yet profound act of prayer. This …

Welcome back to another morning filled with affirmations designed to bolster your recovery journey. Today, on day 27, I'm thrilled to bring you a session that's all about the power of perseverance. Listen in as we explore the...